Checkiday.com
Checkiday.com
Checkiday.com
Shop our 2025 calendars. Now available for purchase!
Image for R U OK? Day (Australia)

R U OK? Day (Australia)

R U OK?, a suicide prevention charity, and R U OK? Day, its "national day of action," were founded in 2009 by Gavin Larkin. Larkin had lost his father, Barry Larkin, to suicide in 1995, and he created the movement and the day to honor his father, to encourage more people to take the time to reach out to those struggling with life, and to protect other families from the pain he endured.

R U OK? Day is "dedicated to reminding people to regularly check in with family, friends, colleagues, and neighbors." It functions as a reminder "that every day is the day to ask, 'are you OK?'" and to start meaningful conversations when it's apparent someone is struggling. R U OK? offers resources to facilitate change in the workplace, school, and community. Events are held at these locations where people are brought together and shown the R U OK? message. Common events are group discussions, gatherings centered around food, conversation panels, "wear yellow" days, and school assemblies.

How to Observe R U OK? Day (Australia)

A few ideas on how the day could be spent include:

Exclusive Content

Enjoying Checkiday? It takes a lot of support from fans like you to run a free website. For exclusive content and other perks, please consider supporting us on Patreon. Thank you!

Sponsor

This event does not currently have a sponsor. If you'd like to increase visibility for this event while gaining exposure for yourself or your brand, you can learn more here!

Something Wrong or Missing?

We would love to hear from you! Please contact us using this form.

Observation Notifications

Would you like to be notified before the next observation? Add this event directly to your calendar with this link. You may also sign up here to be told when other notifications are available!

Also on this date…